Thank You!

I am overwhelmed by the very kind and thoughtful Holiday gifts and well wishes I have received during this Holiday Season. I will be the first to say, that I am very well taken care of, and am so grateful!

 

I do have a request, if I may....

I am now embarking on the 2nd half of my weight loss program. I've decided not to wait until the New Year. I'm ready now, so, I'm jumping in with both feet! I have adopted a Paleolithic Diet, which contains zero processed foods, to accompany my fitness program. I've made a commitment to myself and as such, can no longer accept gifts of bakery food, candy and the like. I will have to toss them, and that would just make me feel as guilty as if I indulged in them! Who needs that? I know I will have your support and understanding as I take the necessary steps to improve my health and overall well being. 

 

Again, I want to express my gratitude for each and everyone of you, and hope your Holiday Season is a memerable one!

 

With Love,

-Mia-